Should You Finally Give Up Gluten? – Health Perch

This article was originally written and published by Health Perch. Of all the foods predicted to trend in 2014, wheat is not one of them, says the National Restaurant Association.

Macro Nutrient Balance & the Plate Method

By: Dr. Keith Kantor   “Count your macros,” has become a popular recommendation among fitness, health and diet enthusiasts. What is this new nutritional logging method mean and how can

Get a Jump Start of Healthy Living with The Green Box League of Nutritious Justice – Chat with Women Radio Show

Pam and Rochelle welcomed Dr. Kantor on their radio show Chat with Women to talk about his new book, The Green Box League of Nutritious Justice.  Dr. Kantor explains that