Dr. Keith Kantor
What Matters: Leadership Values That Just Might Save America
  • Home
  • About
  • Radio/TV
  • Print/Web
  • Peer Reviewed
  • Blog
  • PR
  • Reviews
  • Resources
  • Contact

Key Tips for Healthy Back to School Snacks and Lunches – 680 News

Posted by dyarn on
August 22nd, 2014

As kids head back to school, Irene Preklet of 680 News wants to know, “Since parents struggle with what to feed their kids for lunch, what are key tips for healthy snacks and foods for children?”  Dr. Kantor believes that parents back to schoolneed to know that proper nutrition affects not only their children’s health, but also how they do in school.  If they don’t have a balanced diet, it will affect their learning ability and concentration. Artificial dyes, preservatives and sweeteners, often found in children’s lunches and snacks, can lead to hyperactivy and lower attention span.  Dr. Kantor’s top tips for proper nutrition are to ditch the juices and drink more water, and be sure that every lunch has four components in it; protein, fruit, veggies and healthy fat.  Listen in on this quick interview for complete, balanced lunch ideas.

[display_podcast]

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

Dr. Keith Kantor

Categories : Health and Wellness
Tags : 680 News, back to school, childhood nutrition, healthy lunch, healthy snacks

Article Archives

Obamacare with Forbes Magazine

Available at Amazon.com:

CLICK HERE TO ORDER

Proceeds From Book Sales Benefit:


Search For Articles By Tag:

Affordable Care Act Atlanta childhood nutrition childhood obesity children's health children's nutrition diet Dr. Kantor Dr. Keith Kantor Easter exercise fitness Georgia Green Box Foods Halloween health health and wellness Health Care Health Insurance health of our adolescents health tips healthy eating healthy holidays healthy kids healthy lifestyle healthy living healthy lunch healthy recipes healthy snacks holiday tips mandates New Year's resolution nurtition Nutrition Obamacare obesity overeating during holidays Patient Protection and Affordable Care Act President Obama Senate Service Foods The Green Box League of Nutritious Justice weight loss weight management What Matters: Leadership Values That Just Might Save America
Dr. Keith Kantor
Copyright © 2023 All Rights Reserved