Dr. Kantor gives helpful tips for a fun and healthy Halloween to WADE, Atlanta’s  NPR Radio.  He suggests that we don’t buy the candy ahead of time Healthy Halloweenbecause most of us just can’t resist it if it’s in the house. Also, make sure that children eat a good meal and drink plenty of water before they go trick or treating.  If they don’t, they will be more likely to binge when they get home.  If you give out candy, at least try and go for the all-natural or organic candies that have real sugar instead of HFCS.  Some good examples of these are Newman’s Own chocolate, Annie’s organic fruit snacks, and Pure Fun fruit rocks.  What do we do with all of the candy after Halloween night? Dr. Kantor suggest that you have your children pick a few of their favorite candies, and donate the rest so that they aren’t eating excessive amounts over sugar over the next few weeks.

[display_podcast]

Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

Dr. Keith Kantor

Explore More

NAMED To Partner with FlexDek™ App and Dr. Harold Jonas

NAMED To Partner with FlexDek™ App and Dr. Harold Jonas and help spread the FlexDek™ App which in turn will help spread Named Program        Suwanee, GA/October 20,

Is all chicken created equal?

Is all chicken created equal?   By: Dr. Keith Kantor   Chicken has become a staple of the American diet, we grill it, fry it, boil it and even eat

The Creation of The Green Box League of Nutritious Justice – Record Journal

In this article with the Record Journal, Dr. Kantor talks about the collaborative efforts behind his award winning new children’s book, The Green Box League of Nutritious Justice. Southington Chef