A Healthy Mouth Equals a Healthier Heart and Healthier Life

  By Dr. Keith Kantor, CEO of NAMED Program More than 35 million Americans suffer from periodontal disease, and heart disease is the number-one killer in this country — and

Which Veggies are Healthier: Raw or Cooked? ShopSmart Magazine

Dr. Kantor answers questions about the nutrition in cooked and raw veggies from ShopSmart Magazine. 1)   Is it true that certain foods are more nutritious cooked than raw? Fruits and

Quick Workouts for the Holiday Season

By Dana Yarn, RDLD I have to admit I used to see those infomercials about getting abs with only 10 minutes a day and I would roll my eyes and flip