Stress, Cortisol and the use of Adaptogenic Herbs.

By: Dr. Keith Kantor   Stress is the root of most health conditions including weight gain, Diabetes, hypertension, adrenal insufficiency, heart disease and thyroid disease. Chronic stress over time produces

Stay in Bounds with Your Super Bowl Snacks – AJC

By Helena Oliviero – The Atlanta Journal-Constitution Sunday is not only a big game day. As fans everywhere prepare to watch the Seattle Seahawks and New England Patriots compete, there

Healthy Foods for Summer – Preview of Article for Zip Code Magazine

This is a preview of an article that will be appearing in Zipcode Magazine. Healthy Foods for Summer Summer time is a time of the year that we put a