Healthy Habits for Halloween – Utah Family Magazine

September 17, 2013 dyarn 0 Comments 5 tags

What are some healthy snack alternatives to Halloween candy? Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives. 

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“Fat Letters” Helpful or Hurtful? – WSVA Radio

September 11, 2013 dyarn 0 Comments 6 tags

Dr. Kantor recently discussed “Fat Letters” with WSVA Radio of Harrisonburg, VA.  These are letters that are being sent home to parents in 19 states, which let them know that

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Childhood Nutrition – Altoona Mirror

August 17, 2013 dyarn 0 Comments 4 tags

1. What are a few tips to give kids a balanced lunch? Make sure you include four components- a protein, fruit, vegetable, and healthy fat. Stay away from processed foods,

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