Archive for diet tips

New Year’s Diet Tips – Physicians News Digest

I recently shared diet tips for the New Year with Physicians News Digest. Check back for the full article. Be accountable to yourself first.  It is common for people to blame everything and everyone else when it comes to explaining their health status.  Instead of blaming the convenience of fast…

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Diet Friendly Cookout Foods – Times Record

Summer is the time for cookouts with friends and family, and inevitably we are tempted with less than healthy fare.  Dr. Kantor, however, says that there are plenty of healthy options for food and drink so that we can enjoy this time, without wrecking our diets.  He discussed these tips…

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