Archive for flu

Eating & Drinking For A Speedy Recovery When Down With A Cold Or The Flu

Written By Blog Reader Zyana Morris Treating a cold or flu can be tricky. A number of people believe that using antibiotics merely bring temporary relief while actually increasing the duration of the infection. Others think that it’s best to clear your throat and blow your nose as much as…

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Hand Washing 101 –

Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from with the basics of hand washing. Click to Enlarge Image Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is…

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