Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing.

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Hand Washing Basics

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

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How to FIX Your Corporate Wellness Program – Workforce Magazine Interview

In this interview for Workforce Magazine, I shared how we created an effective and engaging corporate wellness program for our workplace with the help of Fitness Interactive Experience (FIX) technology.

Hurdles for Sylvia Mathews Burwell – Voice of Russia

In this recent interview with The Voice of Russia, Dr. Kantor answers questions about the upcoming challenges that Sylvia Mathews Burwell will face. He says that the real challenge is

Problems with Health Care in America – The Phil Valentine Show

Dr. Kantor recently visited the Phil Valentine Show to discuss health care in America and his newest book The Green Box League of Nutritious Justice.  They began by discussing Obamacare,