Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing.

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Hand Washing Basics

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

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Young Americans Not Signing Up for Obamacare? – WRMS Radio

Randy West of WRMS Radio spoke with Dr. Kantor about everything from the Blue Ribbon Advisory Committee which Dr. Kantor chaired, to the question of why young Americans are not

What Now with Obamacare Being Implemented… MedCity News

Now that January 1, 2014 has passed one would hope it would be clear sailing for Obamacare but that is not the case. Confusion is the rule of the day.

Oregonian- 1 Day menu of NAMED Nutrition

Nutrition Addiction Mitigation Eating and Drinking (NAMED) was developed and created for addiction and recovery patients.  NAMED is the only program that specifically targets the opiate receptors, which cause the cravings