Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses. This is a great infographic from Quill.com with the basics of hand washing.
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Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.