Foods That Help You to Lose Weight and Satisfy Your Stomach

January 4, 2013 dyarn 0 Comments 12 tags

Dr. Keith Kantor is interview by Beth Orenstein of Everyday Health Magazine about the best foods to help you lose weight. You won’t even feel like you’re on a diet

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Keeping A Diet Resolution For 2013 with Western Mass and Focus On Women’s Magazines

January 2, 2013 dyarn 0 Comments 12 tags

There is something very refreshing about the beginning of the New Year, it’s a clean slate, you can get let go of some of the poor habits and then there

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Should We ‘Save Our Appetite’ For Special Occasions?

December 19, 2012 dyarn 0 Comments 11 tags

Keith Anderson of WJOU 90.1 FM in Huntsville, Alabama talks to Dr. Keith Kantor about our urge to overeat during the holidays. What happens to us emotionally and physically? Many

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How Not To Overeat During The Holidays

December 10, 2012 dyarn 0 Comments 12 tags

Believe it or not, the average American gains between five and ten pounds each year during the holidays. This can have a very negative effect on your overall health as

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