Archive for healthy

Beat Summer Heat With These Hydrating Foods

Submitted by Guest Blogger Zyana Morris, Written by Batool Ali As summer catches on and the mercury rises, you have to be particularly careful about combatting the heat and keeping yourself hydrated. Not only does staying hydrated keep you healthy and energetic but your skin looks radiant too. Drinking water is…

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Copycat McDonald’s Fries

From Craig Capetta on the Whole Body Research blog I have a confession to make… Even though I’m a health nut, I still have a bit of a soft spot for McDonald’s french fries. I always steal a few from my son when he comes home with them…I can’t help…

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Interview with Parenting.com on Proper Nutrition For Kids During The Summer

Dr. Keith Kantor discusses with Parenting.com on how to make sure kids stay healthy during the summer through proper nutrition and hydration. [display_podcast]   Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy…

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Healthy Summer Foods and Tips for The Whole Family – Interview With WGTS

Dr. Keith Kantor speaks with WGTS on healthy summer foods and tips for children and their families.  [display_podcast]   Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family….

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Kid-Friendly Grilled Meals & Snacks

This is a blog post for takingthekids.com. Check out these healthy recipes for kids that are perfect for cooking out on campfires. GRILLED TORTILLA PIZZA A twist on traditional grilled meals like hot dogs and burgers.  This is also a kid friendly way to sneak in some veggies while still being…

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Healthy Foods for Summer – Post for LA Story Blog

This is post that will appeared on LA Story Blog.  Healthy Foods for Summer Summer time is a time of the year that we put a little extra pressure on ourselves to get in the best shape possible.  We spend more time outdoors in clothing and swim wear that can reveal…

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