Dr. Keith Kantor discusses with Parenting.com on how to make sure kids stay healthy during the summer through proper nutrition and hydration. [display_podcast] Dr. Kantor’s greatly anticipated new children’s
Dr. Keith Kantor is interview by Beth Orenstein of Everyday Health Magazine about the best foods to help you lose weight. You won’t even feel like you’re on a diet
We overeat during the holidays mainly because we have been trained to do that since we were children. We remember being told not to snack before we go to Grandma’s
Believe it or not, the average American gains between five and ten pounds each year during the holidays. This can have a very negative effect on your overall health as
Staying properly hydrated (drinking enough water) is one of the main pillars of good health. Water is the main nutrient transport system of the body. If you are dehydrated then