Dietsinreview.com asked Dr. Kantor for suggestions on unexpected ways that students can boost their grades, through exercise, healthy eating, recess and plenty of sleep. In efforts to boost a child’s grades,
In a recent interview with The Weather Channel, Dr. Kantor discussed the impact that meat production can have on the environment. Why are some meats better or worse for the
1. What should parents know when packing school lunches for their children? Parents need to always be in the mindset that what their children consume for lunch has an impact
Can a child survive on mostly cheese and crackers or cereal? Well, historically the answer is probably yes, as children of the 1970s can attest. But is it the best
Dr. Kantor answers questions about the nutrition in cooked and raw veggies from ShopSmart Magazine. 1) Is it true that certain foods are more nutritious cooked than raw? Fruits and
I recently had the pleasure of being a guest on Carma’s Cookery to share easy, healthy and simple meals that are ideal for children this summer, some that they can
Summer is the time of year when kids are home from school and can help prepare their own healthy snacks. Dr. Keith Kantor and Dana Yarn, RDLD visited CBS Better
Sometimes the convenience and quickness of eating fast food wins out and we induldge. Some options are much healthier than others, so be sure to make an educated choice. Here
Dr. Kantor recently cleared up common misconceptions about fat, carbs and nutrition labels for the Chicago Tribune. Eating fat makes you fat, and saturated fat clogs your arteries. Contrary to
It is possible to eat healthy meals on a budget, it is a false rumor that eating healthy has to be expensive. Here are a few budget friendly healthy eating