From the chips and dip to the pizza and beer, Super Bowl Sunday is a day that is packed with yummy food, but also unnecessary calories. The U.S. Department of
Sunday is not only a big game day. For those of us gathering in living rooms here in Atlanta – or Denver, Seattle and everywhere in between – it’s also
Dr. Kantor recently answered questions from the Chattanooga Free Press about how to have a healthy Superbowl! Because Tennessee’s favorite football player of all-time, Peyton Manning (a former University of
Dr. Kantor gives suggestions to New York Smash Magazine for budget-friendly and healthy recipes to help make 2014 your healthiest year yet! 1. Beef Pot-Roast in the Pressure Cooker with
It is possible to eat healthy on a budget; it is false information that eating healthy has to be expensive. Here are a few budget friendly healthy eating strategies that
Many of us overindulged over the holidays and now we find ourselves making healthy resolutions for 2014. Dr. Kantor discussed this and ways to be successful with Taylor Thomas of
Realworldweightloss.com is featuring a 12 days of fitness program on fitness and nutrition and I was thrilled to be asked to contribute healthy holiday eating tips. Other big names in
I am so excited that my new children’s book, The Green Box League of Nutritious Justice, will be released soon. I believe that solving our obesity and healthcare crisis has
Dr. Kantor answers questions from Celebrity Parents Magazine about childhood nutrition and his new children’s book, The Green Box League of Nutritious Justice. 1. Why did you decide to write
You don’t have to be afraid of gaining holiday weight this year. Dr. Kantor shared 3 easy ways to help prevent holiday weight creep with WRVA Radio. 1) Exercise: Continue