Many of us overindulged over the holidays and now we find ourselves making healthy resolutions for 2014. Dr. Kantor discussed this and ways to be successful with Taylor Thomas of WHUR Radio. He reminds us that our focus needs to be on living an overall healthier lifestyle, to focus on eating healthier and exercising more, not just to lose weight. If we lead a healthier and more active lifestyle, the weight will inevitably come off and will be more likely to stay off. They also talked about Dr. Kantor’s books, What Matters and The Green Box League of Nutritious Justice, which both focus on the importance of living a healthy lifestyle.
Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.