Dr. Keith Kantor is interview by Beth Orenstein of Everyday Health Magazine about the best foods to help you lose weight. You won’t even feel like you’re on a diet
There is something very refreshing about the beginning of the New Year, it’s a clean slate, you can get let go of some of the poor habits and then there
Keith Anderson of WJOU 90.1 FM in Huntsville, Alabama talks to Dr. Keith Kantor about our urge to overeat during the holidays. What happens to us emotionally and physically? Many
We overeat during the holidays mainly because we have been trained to do that since we were children. We remember being told not to snack before we go to Grandma’s
Dr. Kantor explains in detail the hard facts and many problems surrounding President Obama’s Affordable Care Act a.k.a. Obamacare. Many Americans misunderstand the fact that this isn’t really a healthcare
Believe it or not, the average American gains between five and ten pounds each year during the holidays. This can have a very negative effect on your overall health as