How to Stick with Your Healthy Resolutions Dr. Kantor talks with WTBQ Radio about making healthy lifestyle resolutions and sticking to them. By 2020, 50% of our population will be
In a recently published article in the American Journal of Clinical Nutrition, a link was shown between the consumption of artificially sweetened drinks and diabetes. The link between drinking sugary
Many people have trouble sticking with a diet or resolution longer than two weeks. Dr. Kantor discusses with Nadia of Diabetes Health Magazine, tips on how to keep these resolutions
Exercise plays a key role in your overall health. There are numerous ways to exercise and each facet has its own benefits. Simply put, there are three main categories of
Make a plan for 2013 Erin Anderson of the Lincoln Star Journal interviewed Dr. Kantor about what to do now that you did overeat during the holidays and have put
Dr. Keith Kantor is interview by Beth Orenstein of Everyday Health Magazine about the best foods to help you lose weight. You won’t even feel like you’re on a diet