Braised Broccoli Recipe

Braised Broccoli Description/Intro: If you cannot stand the taste of steamed vegetables, this braised broccoli is a healthy alternative to cooking vegetables and retaining the nutritional value. Broccoli is a vegetable

Apple Cider Vinegar Super Powers

Numerous peer-reviewed studies have looked at the blood sugar, carbohydrate, and insulin management effects of consuming apple cider vinegar before and/or after a meal. For example, one study showed a

Delicious Holiday Recipes: Almond Butter Cups and Cauliflower Mash – South Asain Woman

The holidays should be a special time of year spent with family and friends. Indulging in family recipes and traditional treats is alright, as long as the rule of moderation