Description – Brussels sprouts are cruciferous vegetables that have endless health benefits, roasting vegetables with healthy fats like oils and nuts will bring out the best flavor enjoy the taste and healthy benefits of this side.

Prep time -10 min.

Cook Time – 18-28 min.

Serves 4

Ingredients

2 tbsp olive oil

1 lbs. Brussels sprouts cut in 1/2

1 medium yellow onions, finely chopped

1 medium apples, finely chopped

1 tbsp balsamic vinegar

Sea salt and pepper to taste

2 Tbs. chopped pecans

1 tbsp balsamic vinegar

1. Preheat oven to 400 F

2. Add olive oil, Brussels sprouts, onions, apples, vinegar, salt and pepper to a bowl and stir well

3. Pour mixture into a baking dish

4. Bake at 400 for 12-18 minutes

5. While Brussels are roasting, mix pecans, vinegar and herbs in a small bowl

6. Remove Brussels from oven and add pecans to baking dish. Stir well

7. Return to oven for an additional 6-10 minutes