Believe it or not, the average American gains between five and ten pounds each year during the holidays. This can have a very negative effect on your overall health as the years go by. This problem is properly termed “weight creep.” This morning Dr. Kantor spoke with Jay Caldwell of WJON Radio in St. Cloud, Minnesota. Great conversation about “How Not To Overeat During the Holidays.”
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Dr. Kantor recently spoke with MedHelp about healthy kids lunch choices and gave suggestions for what parents can pack in their children’s lunchboxes as they head back to school. While
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Randy West of WRMS Radio spoke with Dr. Kantor about everything from the Blue Ribbon Advisory Committee which Dr. Kantor chaired, to the question of why young Americans are not