Exciting News! The new free app, Green Box Heroes, is the recipient of the prestigious Mom’s Choice Award! I am so honored that this app was chosen, and hopeful that it will help lead children and their families towards living a healthier lifestyle.  Developed for digital by the team that brought you the award-winning Green Box League of Nutritious Justice, this is the only app that helps you rebuild yourself as a real-life superhero and is a world of nutrition, education, and exercise excitement right in the palm of your hand. All free! Perfect for kids and the families who love them. Click here to watch a free video tutorial and to download the FREE app today.

Green Box Heroes

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Tips for Managing a Healthy Lifestyle During the Holidays – Cafe Mom

I recently answered questions from Cafe Mom about how to manage a healthy lifestyle while still enjoying the holidays.  This is a preview, check back for the full article. 1.  

Healthy and Inexpensive Recipes for the 4th – WINA Radio

Dr. Kantor shares healthy, inexpensive recipes and healthy eating tips for the 4th of July in this interview with WINA Radio. Avoid sugary juices, sodas, and sports drinks, especially for

Quality Over Quantity for Healthier Halloween Sweets – Star Phoenix

Halloween is the start of the holiday season and of holiday weight gain. The average American gains between 6 and 8 pounds between Halloween and New Years, but only looses