How Not To Overeat During The Holidays

Believe it or not, the average American gains between five and ten pounds each year during the holidays. This can have a very negative effect on your overall health as

Dr. Kantor is Featured Once Again on Doug Kellett’s Radio Show

Previously, Doug Kellett and Dr. Kantor talked about childhood obesity and Obamacare on 850 WPTF Talk Radio. This time they discuss in detail about how to plan your holiday eating

Keeping A Diet Resolution For 2013 with Western Mass and Focus On Women’s Magazines

There is something very refreshing about the beginning of the New Year, it’s a clean slate, you can get let go of some of the poor habits and then there