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Archive for health

New Research Discovers That Depression Is An Allergic Reaction To Inflammation

Today I stumbled upon this interesting article from feelguide.com. New research is revealing that many cases of depression are caused by an allergic reaction to inflammation.  Tim de Chant of NOVA writes: “Inflammation is our immune system’s natural response to injuries, infections, or foreign compounds. When triggered, the body pumps various cells and proteins…

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Hand Washing 101 – Quill.com

Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing. Click to Enlarge Image Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is…

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Run from Zombies at Work in New Fitness Platform – Article from USA Today

Written by Greg Toppo, USA TODAY – Anyone can run from zombies these days — several fitness apps and programs make this promise — but can you do it at work, with (or against) your co-workers? A new corporate wellness program leverages the running-from-zombies motif as a way to get…

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Service Foods Wins Second Place at Atlanta’s Healthiest Employers Awards

I had the honor of attending the Atlanta’s Healthiest Employers Awards, which honored 30 companies that make employee wellness a priority. I am proud to announce that my company, Service Foods Inc., won 2nd place for medium sized employers. We take employee health and wellness seriously and good nutrition is…

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Healthy Snacking with Collective Parenting Magzine

I recently answered the following questions about healthy snacking from Collective Parenting Magazine.  Stay tuned for the full article. Explain the importance of healthy snacks? Healthy snacks can help benefit energy levels, attitude and weight management in children.  If a child or teen consumes processed snacks full of empty calories,…

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Fitness Games Make Healthy Living Fun – UtiliFit on Sirius Radio

Last week FIX Founder and UtiliFit CEO, Mike Tinney appeared on Beyond the Heart, hosted by cardiologist Dr. Nieca Goldberg. Beyond the Heart is a Sirius XM radio show that focuses on the signs, symptoms and risks of heart disease.  In this interview Mike talks about how to make exercise…

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Making Nutrition Fun For Kids – CT Now

CT Now – By Sarah Cody Nutrition to the Rescue! A book called The Green Box League of Nutritious Justice, co-authored by Plantsville chef Peter Crouth, was recently honored by The Mom’s Choice Awards, a globally recognized program that evaluates products and services created for children and families.  It won…

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Does a Gluten Free Diet Make Sense for You? – The Wall Street Journal

Is a gluten free diet right for you? I recently shared my thoughts with The Wall Street Journal. Why gluten-free diets make sense – Gluten free diets have been shown to be promising to those who have been tested for gluten intolerance or Celiac Disease (a condition where the body…

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Did You Brush? 4 Creative Oral Hygiene Tips for Parents

By: Dr. Kenneth Mak “Did you brush?”  How many times have you said this over the years?  And, more importantly, how many more times do you want to say it? My guess is that you’d be happy if you never had to say it again. But given the fact that…

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Healthy Nutrition Tips for the New Year – Shibley Smiles

Start the New Year right with these nutrition tips! Drink half your body weight in ounces of water per day.  Our body is made up of over 70% water, it transports nutrients, naturally detoxifies our vital organs, and skin, it aids in sports performance and it helps control our appetite. …

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