November 9, 2012 – Dr. Kantor was interviewed on the IRN USA News radio show News and Views with guest host Ron Allen.

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Why Multigenerational Households are Good for Your Health

Living with the folks or inlaws is a growing trend. According to Pew, a record 60.6 million Americans lived in multigenerational households in 2014 – that’s 19% of the population. This figure

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The importance of staying hydrated with water.

  Dr. Keith Kantor   Staying hydrated is vitally important especially during the scorching summer months. Doing so will help you avoid exhaustion, dizziness, muscle cramps and headaches, while contributing

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Vegetable Beef Stew

Fall is in the air and healthy comfort food is in order.  Make a pot of this nutrient dense stew, perfect for this Fall season. Vegetable Beef Stew Prep time -5 min.

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