Keith Anderson of WJOU 90.1 FM in Huntsville, Alabama talks to Dr. Keith Kantor about our urge to overeat during the holidays. What happens to us emotionally and physically? Many of us our taught at a young age to ‘save our appetite’ before a big occasion so we can indulge in all the goodies. Dr. Kantor exposes this myth and provides great tips on how to avoid adding the traditional 5-10 pounds to your waistline this holiday season.
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Summertime does not automatically equal eating light. People tend to be more active during the summer, but don’t eat healthier foods and also drink more alcoholic beverages. Read the full
Kevin Harrington the American entrepreneur business executive who appeared on the television series Shark Tank as an “original shark” interviewed Dr. Kantor on Bigpitchradio.com about the NAMED Program. [display_podcast]
Dr. Keith Kantor speaks with WGTS on healthy summer foods and tips for children and their families. [display_podcast] Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious