Dr. Kantor shares healthy, inexpensive recipes and healthy eating tips for the 4th of July in this interview with WINA Radio. Avoid sugary juices, sodas, and sports drinks, especially for the children and replace them with fruit infused waters. Offer healthy snacks like this spin on a banana split, the…
I am very excited about my new book, The Green Box League of Nutritious Justice, and the impact it will have on helping families lead a healthier lifestyle. In it’s first 3 months, it has sold 140,000 copies and won the prestigious Mom’s Choice Award for Children’s Picture Books. Next…
With Easter just days away, it is time for those who celebrate to make preparations, especially for one of the most beloved traditions this time of year: the Easter basket. For people who want to stay healthy all year long, holidays are notorious for ruining diet and health plans, and…
Easter is right around the corner and it is the biggest day of the year after Halloween for candy sales. Recently we have seen a trend with more and more parents looking for healthier alternatives to they typical sugary treats. So what are they and are there really alternatives that…
Children’s Easter baskets are typically filled with lots of sugary treats, but there are healthier alternatives out there. Dr. Kantor and Dana Yarn visited CBS -Better Mornings Atlanta to share healthier Easter treats and talk about their new children’s book, The Green Box League of Nutritious Justice. CBS46 News Dr….
Dr. Kantor recently had another great interview with Utah Family Magazine, this time to discuss healthier alternatives to the typical Easter treats and his new children’s book, The Green Box League of Nutritious Justice. Easter is almost like Halloween when it comes to sugary treats, with school parties, Easter baskets…
Easter can be compared to Halloween in terms of sugary treats that get collected from egg hunts, baskets, school parties, and Easter family gatherings. Try not to deprive your child of Easter treats, keep moderation and modification in mind. Moderation meaning they can have a controlled portion of candy on…
Effective Press announces that the new children’s illustrated book, The Green Box League of Nutritious Justice (ISBN 978-0988316317, Effective Press, 2014) by Dr. Keith Kantor; Peter Crouth, E.C.; Dana Yarn, R.D.; and Karen Kantor, R.N.; with illustrations by Sarah Adam, has been nominated for the prestigious and coveted National Parenting…
Military Spouse Magazine recently interviewed Dr. Kantor about ways to make healthy food choices become routine in our families’ lives instead of a conscious effort. They discuss Dr. Kantor’s background in nutrition, how he got started in the all-natural food business and how that has led them to his latest…
Parents often see their child’s weight creep up or observe poor diet and lazy activities and then turn into a drill sergeant out of fear for their health. A better approach to getting your child to “buy into” a healthy lifestyle is to make it fun. Keep the energy around…