Dr. Kantor recently discussed “Fat Letters” with WSVA Radio of Harrisonburg, VA. These are letters that are being sent home to parents in 19 states, which let them know that
1. What are a few tips to give kids a balanced lunch? Make sure you include four components- a protein, fruit, vegetable, and healthy fat. Stay away from processed foods,
Dr. Kantor recently addressed the health of school lunches with Utah Family Magazine and how we as parents can make better choices with and for our children. Dr. Kantor says
Kids are heading back to school, and that leaves many parents wondering what healthy snacks and lunch choices they can pack for their children. Dr. Kantor recently spoke with the
Have you decided that this school year will finally be the year that you try your best to make healthy, and great tasting lunches for your children? It is back
What are some of the most unique aspects and main concerns (i.e. health, fun, taste, familiarity of foods) of catering to children? How are the meals concerns different or similar
Sure, sharing the same hobbies and being compatible in the bedroom are all crucial characteristics of a healthy relationship, but food may play a bigger role than you realize. “What
A big concern for our children today is that they are addicted to sugar, evident by the rising obesity rates. These rates coincide with our schools not having daily gym
Honing in on Healthy Snacks What are the most beneficial nutrients for active kids? Water, Omega 3 fatty acids, and magnesium. Why? Water is essential to maintain normal bodily functions,
Physicians have said it all along that obesity is a disease, not a disorder or condition, because it leads to so many other health problems like diabetes, high blood pressure,