Archive for exercise – Page 2

Artificial Sweeteners and Type II Diabetes with Jewish Exponent Magazine

Recent studies have shown a link between artificially sweetened drinks and Type II Diabetes.  Dr. Kantor discusses the findings of this study with Elyse Glickman from the Jewish Exponent Magazine.  People must realize that diabetes is linked to sugar and that the alternative of artificial sweeteners is not going to help…

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America’s Health Concerns with American Medical News

Our country is facing many challenges, from the health care crisis to the obesity epidemic.  Dr. Kantor is interviewed by American Medical News about these concerns and what we can do about them.  He talks about Obamacare and reminds us that the only way to really avoid the system is…

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Nutrition and Lifestyle Management of Parkinson’s Disease

Written by Dr. Keith Kantor, PhD, ND and Dana Yarn, RDLD Nutritional and Lifestyle Care Suggestions Parkinson’s disease was first described by James Parkinson in 1817.  Currently it affects more than 7 million people worldwide and at least 1 million in the United States of America, with the average age…

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How to Maintain Healthy Lifestyle Changes with WTBQ Radio

How to Stick with Your Healthy Resolutions Dr. Kantor talks with WTBQ Radio about making healthy lifestyle resolutions and sticking to them. By 2020, 50% of our population will be obese and have diabetes so it is important to keep these resolutions.  He suggests that you hold yourself accountable and…

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Health Care Costs and Obamacare with KLFD Radio

Dr. Keith Kantor and Aaron Imholte of KLFD Radio discuss Obamacare and ideas on how to cut health care costs. Dr. Kantor discusses how he served as a chair on the Blue Ribbon Advisory Panel, which came up with ways to cut health care costs without a mandate.  They discuss…

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Service Foods Voted One of Atlanta’s Healthiest Employers Third Year in a Row

Green Box Foods’ Parent Company, Service Foods, Named as One of Atlanta Business Chronicle’s Healthiest Employers for the Third Year in a Row Service Foods earned the title of No. 1 company in the Medium Company category for its healthy environment and employee wellness programs ATLANTA—Service Foods, a leading provider…

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Facts on Obamacare with The Right Brothers

Obamacare’s Effects on the Health Care System Dr. Keith Kantor discusses the facts and the future impacts of Obamacare with The Right Brothers Radio Show. They talk about the fact that Obamacare was not set up to try and fix the broken health care system. Rather it was set up…

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American Profile Talks with Dr. Kantor about Tips to Avoid Overeating at Parties and Get-Togethers

The holidays are behind us but that doesn’t mean the parties and temptations for overeating have past. Superbowl Sunday and Valentine’s Day are coming up soon and without a plan, overindulging is likely. Dr. Kantor discusses with Renee Elder of American Profile, how we can avoid this trap.  He suggests…

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USMS Swimmer Talks with Dr. Keith Kantor about Benefits of Brown Fat

Kristin Bender of USMS Swimmer talked with Dr. Kantor about brown fat and its benefits for cold water swimming.  In this soon to be published article, he will share information from recent studies which confirm that cold temperatures activate brown fat and cause the break down of regular fat for…

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Exercise and the Impact on Overall Health

Exercise plays a key role in your overall health. There are numerous ways to exercise and each facet has its own benefits. Simply put, there are three main categories of exercise including cardiovascular, strength training, and flexibility-focused exercise.  Cardiovascular exercise includes running, walking, swimming, cycling, dancing etc. This type of…

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