Archive for fitness – Page 2

Diet Friendly Cookout Foods – Times Record

Summer is the time for cookouts with friends and family, and inevitably we are tempted with less than healthy fare.  Dr. Kantor, however, says that there are plenty of healthy options for food and drink so that we can enjoy this time, without wrecking our diets.  He discussed these tips…

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How Your Diet Affects Your Love Life – Sun Media

Our diets are a huge part of our life. Diets rich in processed foods including excess sugar and poor fats will not only make one gain weight, which will affect their overall confidence and self esteem, but will have a negative impact on their overall mood and energy level due…

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Go to Foods and Foods to Avoid for a Healthy Summer – The Saturday Evening Post

Written by Dr. Keith Kantor, PhD, ND Summer Foods to Avoid- Sports drinks are typically consumed during the summer at the ball park, while doing yard work or after a hard workout outside, but plain water is a better choice in most situations.  Sports drinks should only be consumed by…

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Issues with Health Care Reform with Bob Gourley

Health care reform is always a hot topic, but with the supposed roll out of Obamacare coming in 2014, we are hearing more and more about the many problems with America’s health care system.  Dr. Keith Kantor and Bob Gourley of Issues Today Radio recently spoke about these issues.  Dr….

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Obamacare Pushes Americans Toward Healthier Lifestyle with WMSR Radio

Dr. Keith Kantor recently spoke with WMSR Radio to discuss the many aspects of Obamacare.  He addressed the fact that Obamacare was not created to fix the health care system.  Rather, it was designed to try and make insurance more fair by instituting various mandates. Dr. Kantor talks about the…

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Tips to Look Great in Your Wedding Dress with Weddings and Honeymoons Magazine

Wedding season is upon us!  Here are some great tips from Dr. Keith Kantor to help you fit comfortably into your wedding dress. Drink at least half of your body weight in ounces of water plain per day (140 lb. person should consume at least 70 fl. Oz. of water…

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Can Health and Wellness Programs Lower Insurance Costs?

Dr. Kantor discusses his opinions on whether health and wellness programs actually work with WDRC News Radio. Insurance costs are rising, and as a result some companies are beginning to institute penalties for their employees who smoke, are overweight, etc. So a big questions is, do you have to use…

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More Health Care Changes: Will We Be Forced to Reveal Person Information Under Obamacare?

Could This Be Our New Future in Health Care? Dr. Keith Kantor returns to Doug Kellett’s News Radio program on WPTF for the 3rd time to discuss the most recent impacts of Obamacare.  There have been recent headlines of companies like CVS telling their employees to reveal personal information such…

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Artificial Sweeteners and Type II Diabetes with Jewish Exponent Magazine

Recent studies have shown a link between artificially sweetened drinks and Type II Diabetes.  Dr. Kantor discusses the findings of this study with Elyse Glickman from the Jewish Exponent Magazine.  People must realize that diabetes is linked to sugar and that the alternative of artificial sweeteners is not going to help…

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Dr. Kantor Inaugural Guest on Zenergy Health Solutions Radio

Green Box Foods and Zenergy Health Solutions: Partners in Improving American Health Dr. Keith Kantor, CEO and President of Green Box Foods, a division of Service Foods, is the inaugural guest on the Zenergy Health Solutions Radio Show. He and Mike Conner discuss the ideas and attempts of these companies,…

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