Setting Food Boundaries for Our Children: Good or Bad? – Parents Magazine

February 28, 2014 0 Comments 5 tags

Dr. Kantor recently answered questions from Parents Magazine about healthy eating habits for children. Specifically, is it better for the parent of a young child (age 2-5) to be more

Heart-Healthy Benefits of Chocolate – WLKF Radio

February 14, 2014 0 Comments 6 tags

One of the most popular gifts for Valentine’s Day is chocolate but not all are created equal. Which are the healthiest types and which are the ones to avoid? Dr.

Ending the Obesity Crisis Starts with Educating Our Children – Impact Magazine

February 11, 2014 0 Comments 6 tags

Dr. Kantor recently answered questions from Impact Magazine about combating childhood obesity and his new book, The Green Box League of Nutritious Justice. This is a preview to the upcoming

Budget Friendly Healthy Eating Tips – WBEX Radio

February 4, 2014 0 Comments 7 tags

How do you eat healthy on a budget, is it even possible? WBEX Radio wants to know, can we eat healthy without breaking the bank? Organic seems to cost a

Moderation Key to a Healthy Holiday Season – WBZ Radio

December 4, 2013 0 Comments 5 tags

You don’t have to be like the average American and gain 7 pounds this holiday season! In this interview with WBZ Radio, Dr. Kantor tells us how to make better

Avoiding Holiday Weight Creep – Times Record

November 25, 2013 0 Comments 8 tags

Did you know that the average American gains 7 lbs between Thanksgiving and New Years?  Dr. Kantor discussed the common reasons for this weight creep as well as what we

Tips for Staying Fit During the Holidays

November 6, 2013 0 Comments 5 tags

Staying fit during the holidays can be a challenge due to excessive amounts of rich foods and an overbooked schedule full of parties, not allowing too much extra time to

GMO’s: What You Should Know – Pilates Style Magazine

October 30, 2013 0 Comments 6 tags

Dr. Kantor recently answered questions about GMO’s and their affect on our health with Pilates Style Magazine What are GMO’s? GMO’s are microorganisms, plants, and animals that have their genes

Important Health and Nutrition Topics with Minority Counterpoint

September 24, 2013 0 Comments 9 tags

Gwen Blackburn of the radio show, Minority Counterpoint, spoke with Dr. Kantor about a variety of topics surrounding health, health care and nutrition. Dr. Kantor says that we are making

Healthy Snack Alternatives to Halloween Candy – Today’s Momma Blog

September 19, 2013 0 Comments 6 tags

What are some healthy snack alternatives to Halloween candy?  Halloween candy is typically processed, full of dye, and high fructose corn syrup with excessive amounts of sugar and other harmful