I recently had the pleasure of being a guest on Carma’s Cookery to share easy, healthy and simple meals that are ideal for children this summer, some that they can
Sometimes the convenience and quickness of eating fast food wins out and we induldge. Some options are much healthier than others, so be sure to make an educated choice. Here
It is possible to eat healthy meals on a budget, it is a false rumor that eating healthy has to be expensive. Here are a few budget friendly healthy eating
Dr. Kantor shares healthy recipe and snack ideas with Mom Trends. What are some of the best healthy snacks for kids? The healthiest snacks for kids are vegetables and fruits.
Memorial Day is the unofficial start to the summer, a time where we want to look and feel great and enjoy outdoor barbeques with friends. Children can be more active
Summer should be a time of fun outdoor activities, vacations, camps, and fun in the sun. A challenge that most face during the summer months is eating on the go,
Spring is a very colorful and energetic time of year, the temperatures increase and it’s the perfect time to be more active outside in the fresh air. Food along with
Dr. Kantor talks Spring inspired recipes and grill tips with South Jersey Times The pro’s to grilling include: There is very little clean up, more time to exercise and be
Spring is a very colorful and energetic time of year, the temperatures increases and it’s the perfect time to be more active outside in the fresh air. Food along with
Dr. Kantor answered questions about healthy eating for Spring and his new book, The Green Box League of Nutritious Justice, for The Daily Universe. Tell me a little about your