Halloween is the start of the holiday season and of holiday weight gain. The average American gains between 6 and 8 pounds between Halloween and New Years, but only looses
Dr. Kantor recently joined Pam Gray and Rochelle Alhadeff on their radio show Chat with Women to talk about healthy alternatives for Halloween sweets. During their quick chat, the ladies
Gary Crawford of USDA Radio recently interviewed Dr. Kantor about healthy treat options for Halloween, the importance of proper nutrition, and his new book The Green Box League of Nutritious
Halloween candy is typically processed, full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives. Halloween is the kickoff to holiday weight gain, avoid
Halloween candy is already all over the shelves, and many kids are contemplating which costumes they will be wearing for trick-or-treating. What are parents that choose to live a healthier
Is it possible to have a fun and enjoyable yet healthy Halloween? Dr. Kantor believes that it is and recently gave suggestions for how to make it possible to Ally
What are some healthy snack alternatives for toddlers this Halloween? If you are avoiding candy all together then orange fruit cups packed “in its own juice” are great alternatives to