Balance Your Easter Basket for a Healthier Holiday – Beauregard Daily News

April 1, 2015 0 Comments 5 tags

Beauregard Daily News By Sarah Crawford –  As the Easter holiday approaches, chocolate and candy will continue disappearing from shelves at grocery stores as locals prepare for the filling of

RECIPES: Healthy Easter Treats and Dinner Ideas – Charlotte Parent Magazine

March 30, 2015 0 Comments 7 tags

Easter can be compared to Halloween in terms of sugary treats that get collected from egg hunts, baskets, school parties, and Easter family gatherings.  Try not to deprive your child

Think outside the basket for healthier snacks for children – Loveland Reporter Herald

March 27, 2015 0 Comments 5 tags

Loveland Reporter Herald –  Raising healthy, happy children is a priority for most parents. Helping them maintain a healthy diet is important and helps children grow strong. But the world

PLAYOUT SCHOOL FUNDRAISING PROGRAM – Healthy Fundraising for a Healthier Youth!

November 11, 2014 0 Comments 7 tags

I am so excited about partnering with Playout in this new healthy fundraising program for schools. PE Teachers’ budgets are typically tiny, and current fundraisers for the PTA, such as

Strategies for Overcoming Excessive Amounts of Sugary Treats – American Chiropractor

September 15, 2014 0 Comments 6 tags

Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.  Halloween is the kickoff to holiday weight gain, avoid

Healthy and Tasty Treats Kids Will Love – South Florida Parenting

September 12, 2014 0 Comments 6 tags

When it comes to feeding children tasty treats around Halloween and the holidays, we must remember the old saying, everything in moderation.  Dr. Kantor shared healthy alternatives to typical sweet

Fun Comics and Recipes Encourage Healthy Eating – Pioneer News Group

August 27, 2014 0 Comments 5 tags

Dr. Kantor shared details about his newest book, The Green Box League of Nutritious Justice, with The Pioneer Group.  The fun part of the book he says, is that foods

What to Pack in Your Child’s School Lunch Box – Charlotte Parent

August 4, 2014 0 Comments 5 tags

As children start heading back to school, many parents start thinking about buying back to school supplies, clothes and other necessities.  Many are also wondering how they can make healthy,

Healthy School Lunch Information – Ottumwa Courier

July 25, 2014 0 Comments 7 tags

1.  What should parents know when packing school lunches for their children? Parents need to always be in the mindset that what their children consume for lunch has an impact

Food prep for kids: Tips and recipes for getting them involved in the kitchen – The Province

July 22, 2014 0 Comments 5 tags

Can a child survive on mostly cheese and crackers or cereal? Well, historically the answer is probably yes, as children of the 1970s can attest. But is it the best