Importance of Educating Children about Nutrition – The Kathryn Zox Show

August 7, 2014 0 Comments 7 tags

Dr. Kantor had the pleasure of being interviewed by Kathryn Zox for her show on the VoiceAmerica Variety Channel.  They discussed the importance of teaching  children about nutrition, fitness and

Which Veggies are Healthier: Raw or Cooked? ShopSmart Magazine

July 10, 2014 0 Comments 7 tags

Dr. Kantor answers questions about the nutrition in cooked and raw veggies from ShopSmart Magazine. 1)   Is it true that certain foods are more nutritious cooked than raw? Fruits and

Healthy and Inexpensive Recipes for the 4th – WINA Radio

July 2, 2014 0 Comments 8 tags

Dr. Kantor shares healthy, inexpensive recipes and healthy eating tips for the 4th of July in this interview with WINA Radio. Avoid sugary juices, sodas, and sports drinks, especially for

Are There Healthy Fast Food Options? – MainStreet

June 24, 2014 0 Comments 8 tags

Sometimes the convenience and quickness of eating fast food wins out and we induldge.  Some options are much healthier than others, so be sure to make an educated choice.  Here

Nutrition Myths Debunked – Chicago Tribune

June 18, 2014 0 Comments 4 tags

Dr. Kantor recently cleared up common misconceptions about fat, carbs and nutrition labels for the Chicago Tribune. Eating fat makes you fat, and saturated fat clogs your arteries. Contrary to

Set a Healthy Example for Children – Interview with CHOK Radio

June 11, 2014 0 Comments 4 tags

Dr. Kantor was recently interviewed by Carrie Buchanan of CHOK Radio.  They discussed Dr. Kantor’s newest book, The Green Box League of Nutritious Justice and the importance of setting a

Budget-Friendly Healthy Meals – AJC

June 9, 2014 0 Comments 6 tags

It is possible to eat healthy meals on a budget, it is a false rumor that eating healthy has to be expensive.  Here are a few budget friendly healthy eating

The Green Box League of Nutritious Justice to be Honored at Book Expo America

May 22, 2014 0 Comments 5 tags

I am very excited about my new book, The Green Box League of Nutritious Justice, and the impact it will have on helping families lead a healthier lifestyle.  In it’s

Healthy Meals for Caregivers – Caregivers For Home

May 19, 2014 0 Comments 7 tags

When given the role as caregivers, it’s only natural to have the urge to bring treats to those who are being cared for.  Rather than bringing a processed, high sugar

Health and Nutrition with The Steve Harvey Show

May 13, 2014 0 Comments 6 tags

Taylor Thomas of The Steve Harvey Show recently spoke with Dr. Kantor about health, nutrition and his new children’s book The Green Box League of Nutritious Justice. As a nutritionist,