NEW BOOK COMING SOON: The Green Box League of Nutritious Justice

December 11, 2013 0 Comments 6 tags

I am so excited that my new children’s book, The Green Box League of Nutritious Justice, will be released soon. I believe that solving our obesity and healthcare crisis has

New Year’s Resolution Solution – CNN

December 10, 2013 0 Comments 7 tags

The most common time of the year to initiate positive change is typically January, and we tend to initiate change in the form of New Year’s resolutions.  One of the

Importance of Childhood Nutrition with Celebrity Parents Magazine

December 8, 2013 0 Comments 7 tags

Dr. Kantor answers questions from Celebrity Parents Magazine about childhood nutrition and his new children’s book, The Green Box League of Nutritious Justice. 1.  Why did you decide to write

3 Simple Tips for Preventing Holiday Weight Gain – WRVA Radio

December 6, 2013 0 Comments 7 tags

You don’t have to be afraid of gaining holiday weight this year. Dr. Kantor shared 3 easy ways to help prevent holiday weight creep with WRVA Radio.  1) Exercise: Continue

Key Components for Health and Wellness Programs – Atlanta Business Chronicle

December 5, 2013 0 Comments 5 tags

Dr. Kantor recently discussed corporate health and wellness programs, and things to consider when starting one, with the Atlanta Business Chronicle. Kantor suggests that you first have to establish your

Moderation Key to a Healthy Holiday Season – WBZ Radio

December 4, 2013 0 Comments 5 tags

You don’t have to be like the average American and gain 7 pounds this holiday season! In this interview with WBZ Radio, Dr. Kantor tells us how to make better

Ease Holiday Stress with Planning and Exericse – WPTF Radio

December 2, 2013 0 Comments 6 tags

Although the holidays are a wonderful and enjoyable time of year, many of us experience holiday stress. We are trying to find the perfect decorations and gifts, cook the most

Finding a Healthy Balance During the Holidays – WCCS Radio

November 26, 2013 0 Comments 6 tags

American’s are guilty of gaining weight over the holidays, but not losing all of it afterwards.  So how are we to find the right balance between enjoying all of the

Benefits of All-Natural Foods – KISS 104.1 Atlanta

November 21, 2013 0 Comments 7 tags

Dr. Kantor was a recent guest on Atlanta’s KISS 104.1 radio show with Taylor Thomas.  They discussed Dr. Kantor’s all-natural food company Service Foods, which is a health and wellness

Plan Ahead for a Healthy Holiday Season – WJBO Radio

November 20, 2013 0 Comments 6 tags

It’s a busy time of year filled with many holiday parties and treats at school, work and with friends, but with some simple planning we can enjoy a healthy holiday