I recently answered the following questions about healthy snacking from Collective Parenting Magazine. Stay tuned for the full article. Explain the importance of healthy snacks? Healthy snacks can help benefit
I recently returned to WPTF Talk Radio to share my tips for having a fun and healthy Super Bowl Sunday. I always start off by recommending that you don’t starve
Here are five delicious, healthy recipes with 5 main ingredients or less, that are fun and easy to make. Smoothie A balanced meal or snack that can be consumed on
Gary Crawford of USDA Radio recently interviewed Dr. Kantor about healthy treat options for Halloween, the importance of proper nutrition, and his new book The Green Box League of Nutritious
Dr. Kantor recently discussed children’s health and nutrition with the Grand Forks Herald. Kantor says that what we forget to do is to really explain how and why we should
As kids head back to school, Irene Preklet of 680 News wants to know, “Since parents struggle with what to feed their kids for lunch, what are key tips for
I recently had the pleasure of being a guest on Carma’s Cookery to share easy, healthy and simple meals that are ideal for children this summer, some that they can
With over 1/3 of our children now overweight and obese, and the incidence of type 2 diabetes on the rise, it is now more important than ever to take the
Summer is the time of year when kids are home from school and can help prepare their own healthy snacks. Dr. Keith Kantor and Dana Yarn, RDLD visited CBS Better
Sometimes the convenience and quickness of eating fast food wins out and we induldge. Some options are much healthier than others, so be sure to make an educated choice. Here