Affordable Care Act with Good Day AlbanyWhat should Americans know about the Affordable Care Act? Dr. Kantor recently discussed some of the basics of Obamacare with Good Day Albany. He believes that it will be implemented in some form or fashion,  it isn’t going to work the way it was designed and that prices are going to rise, so we need to be prepared.  The only thing we can do to help ourselves is to lead a healthy lifestyle, and encourage our employers to join good health and wellness programs to help reduce our insurance costs. They also discuss some of the hidden costs that many Americans might not be aware of.

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Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

Dr. Keith Kantor

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Parents Must Be Positive Role Models for Healthy Eating – Nova Scotia News

In an interview with Kathy Johnson of Nova Scotia News, Dr. Kantor talks about everything from his new book and healthy eating, to health care. He reminds us that we

Tips for Staying Fit During the Holidays – WFTL Radio

The average American gains 7 pounds between Thanksgiving and New Year’s.  How can we avoid this, control our eating and keep our weight down over the holidays? Dr. Kantor shares

Part 4: How Nutrition and Lifestyle affect your Stress and Sleep

  By: Dr. Keith Kantor    Sleep is truly the best medicine for overall health and optimal vitality.  It is unfortunate that getting adequate sleep is the most underutilized health