Affordable Care Act with Good Day AlbanyWhat should Americans know about the Affordable Care Act? Dr. Kantor recently discussed some of the basics of Obamacare with Good Day Albany. He believes that it will be implemented in some form or fashion,  it isn’t going to work the way it was designed and that prices are going to rise, so we need to be prepared.  The only thing we can do to help ourselves is to lead a healthy lifestyle, and encourage our employers to join good health and wellness programs to help reduce our insurance costs. They also discuss some of the hidden costs that many Americans might not be aware of.

[display_podcast]

Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

Dr. Keith Kantor

Explore More

Sugar Q&A with The Collegian Newspaper (Perimeter College)

What is a healthy amount of sugar for one person to consume in one day? The WHO (world Health Organization) recommends 5% of daily calories come from sugar. For the

Delicious Holiday Recipes: Almond Butter Cups and Cauliflower Mash – South Asain Woman

The holidays should be a special time of year spent with family and friends. Indulging in family recipes and traditional treats is alright, as long as the rule of moderation

The Index Journal interviews Dr. Kantor about how to avoid the “seasonal 7 pound” weight gain.

Dr. Kantor goes over simple healthy eating and drinking tips for the holiday season. [display_podcast]