Hand washing is the best way to prevent the spread of illness and kill germs, bacteria and viruses.  This is a great infographic from Quill.com with the basics of hand washing.

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Hand Washing Basics

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

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Healthy Summer Recipes! – Mom Trends

Dr. Kantor shares healthy recipe and snack ideas with Mom Trends. What are some of the best healthy snacks for kids? The healthiest snacks for kids are vegetables and fruits. 

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Political Impacts of the Affordable Care Act – WDRC Radio

Dr. Keith Kantor recently interviewed with WDRC Radio in Hartford, CT.  They discussed the real issues with the Affordable Care Act, which stem from the fact that it was set

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How Nutrition, Proper Specific Hydration, and Inflammation affect Body Flora

  By Dr. Keith Kantor   Inflammation and Flora Balance. Gut flora (gut microbiota, or gastrointestinal microbiota) is the complex community of microorganisms that live in the digestive tracts of humans and other animals, including insects. Throwing the

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