Thanks to living a healthy lifestyle, I was able to thoroughly enjoy my dance with my daughter at her recent wedding!

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The Pros and Cons of Cooking Oils

The Pros and Cons of Cooking Oils   By: Dr. Keith Kantor   There are several popular oils available today and the health claims or scrutiny associated with these oils

Issues with Health Care Reform with Bob Gourley

Health care reform is always a hot topic, but with the supposed roll out of Obamacare coming in 2014, we are hearing more and more about the many problems with

Making Healthy Eating Exciting for Children – Today’s Dietitian

In this interview with Today’s Dietitian, Dr. Kantor shares strategies we can use to make healthy eating more approachable and exciting for children.  He talked about his new book, The