In this interview for Workforce Magazine, I shared how we created an effective and engaging corporate wellness program for our workplace with the help of Fitness Interactive Experience (FIX) technology.
This is a preview of an article that will be appearing in Better Living Magazine. Healthy Foods for Summer Summer time is a time of the year that we put
These healthy recipes will be featured on Askmen.com. Asparagus Penne Pasta A simple pasta dish packed with protein, fiber, antioxidants and simple ingredients. Ingredients: 1 lb boneless skinless chicken breast
CT Now – By Sarah Cody Nutrition to the Rescue! A book called The Green Box League of Nutritious Justice, co-authored by Plantsville chef Peter Crouth, was recently honored by
In his recent interview with Fox News Connecticut, Dr. Kantor talks about his latest book, The Green Box League of Nutritious Justice. The idea behind the book was to come
Southington Observer – By LINDSAY CAREY A Plantsville man helped write a book to help teach children and parents about eating healthy and staying active. Pete Crouth has been a chef
I recently answered questions from Cafe Mom about how to manage a healthy lifestyle while still enjoying the holidays. This is a preview, check back for the full article. 1.
Halloween candy is already all over the shelves, and many kids are contemplating which costumes they will be wearing for trick-or-treating. What are parents that choose to live a healthier
In this article with the Record Journal, Dr. Kantor talks about the collaborative efforts behind his award winning new children’s book, The Green Box League of Nutritious Justice. Southington Chef
Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives. Halloween is the kickoff to holiday weight gain, avoid