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Archive for healthy lifestyle – Page 4

Healthy Meals and Snacks for Spring – Progressive Grocer

Spring is a very colorful and energetic time of year, the temperatures increase and it’s the perfect time to be more active outside in the fresh air.  Food along with your mood can also be colorful and energetic this time of year.  Colorful meals and snacks typically contain more fruits…

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Spring Time Grill Tips and Recipes – South Jersey Times

Dr. Kantor talks Spring inspired recipes and grill tips with South Jersey Times The pro’s to grilling include: There is very little clean up, more time to exercise and be active with the family The flavor is rich without excessive salt, sugar or fat It’s refreshing and energizing to cook…

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Healthy Eating Tips for Spring with The Daily Universe

Dr. Kantor answered questions about healthy eating for Spring and his new book, The Green Box League of Nutritious Justice, for The Daily Universe. Tell me a little about your background….. I am the CEO of Green Box Foods and the parent company Service Foods Inc. I have a Master’s…

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Knute Trition Visits the Television Program “Better Connecticut” WFSB Hartford

Pete Crouth, co-author of The Green Box League of Nutritious Justice, recently had the pleasure of being on “Better Connecticut” WFSB Hartford to discuss the exciting details of this new children’s book. Dressed as Knute Trition, the main good guy, Pete talked about the concept of the book; that children…

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Top Superfoods for Spring – Harper’s Bazaar

Dr. Kantor was recently asked to share his top NEW Spring Superfoods to help rest your diet/mind/body etc. with Harper’s Bazaar Magazine. Pomegranate – Can be found year round, originally grown exclusively in the Mediterranean, but can be found in your local produce section or farmers market.   Both the fruit…

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Setting Food Boundaries for Our Children: Good or Bad? – Parents Magazine

Dr. Kantor recently answered questions from Parents Magazine about healthy eating habits for children. Specifically, is it better for the parent of a young child (age 2-5) to be more restrictive or more permissive with junk food? Small children should be aware of boundaries when it comes to food, but…

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Making Healthy Eating Exciting for Children – Today’s Dietitian

In this interview with Today’s Dietitian, Dr. Kantor shares strategies we can use to make healthy eating more approachable and exciting for children.  He talked about his new book, The Green Box League of Nutritious Justice, which is one great resource for families looking to adopt healthier habits, but aren’t…

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The Green Box League of Nutritious Justice Is Nominated for “IPPY” Award In Five Categories

Effective Press book is nominated In Children’s Picture Book; Education I; Health/Medicine/Nutrition; Parenting and Best Children’s Illustrated E-Book Norcross, GA (PRWEB) February 20, 2014 “I can’t thank Effective Press enough for the nominations and Amazon for helping to allow this all to come together,” said Dr. Keith Kantor. Effective Press…

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The Green Box League of Nutritious Justice Recipient of the Prestigious Mom’s Choice Award

Exciting News! My book, The Green Box League of Nutritious Justice, is the recipient of the prestigious Mom’s Choice Award! I am honored that this book was chosen, and hopeful that it will help lead families towards living a healthier lifestyle.  It is a valuable resource for teaching children about proper…

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Healthy Lifestyle Tips for Preventing Obesity – American Running Association

Dr. Kantor recently answered questions about the importance of living a healthy lifestyle for Running and FitNews, a branch of the American Running Association.  He gave suggestions on preventing a sedentary lifestyle, especially for our children.  Should we really be concerned about childhood obesity; yes! One of every three children…

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