Dr. Kantor recently answered questions from She Knows about healthy foods and drinks for children who play sports. This is a preview to an article that will be featured on their blog. Check back for the full article. What are the best snacks for kids who are playing outside, for…
It is possible to feed your family healthy meals on a budget; it’s false that healthy eating has to be expensive. Here are a few budget friendly healthy eating strategies that will keep your family healthy but not empty your wallet. Avoid pre-packaged healthy foods and wash and chop your…
How can food and diet affect love life and relationships? How do our food choices really matter? Dr. Kantor discussed this just in time for Valentine’s Day with LA News Group. The real way that our diet can affect our mood and relationships is through our sex hormones testosterone, estrogen…
How do you eat healthy on a budget, is it even possible? WBEX Radio wants to know, can we eat healthy without breaking the bank? Organic seems to cost a little more and most people shop with their wallets and not common sense. Dr. Kantor says that eating healthy doesn’t…
Feb 4, 2014 Illustrations and Characters Will Captivate Children A Portion of the Proceeds From Sales Will Go To Children’s Miracle Network Hospitals Norcross, GA/February 4, 2014 – Effective Press announces the release of the new children’s illustrated book, The Green Box League of Nutritious Justice (ISBN 978-0988316317, Effective Press,…
My recommended top 10 supplements, their benefits and food sources: 1. High quality multi-vitamin, mineral supplement– a quality vitamin and mineral formulation acts as an insurance policy to your nutrition, especially for those with a fast paced high stress job. Due to food being over produced, the nutrient content of…
It’s likely you are going to gather with friends this Sunday for a Super Bowl party, complete with delicious foods and drinks. In fact, Super Bowl Sunday is the second largest food consumption day after Thanksgiving. Bruce Newberry of WADK Radio wants to know, how do we enjoy the day…
From the chips and dip to the pizza and beer, Super Bowl Sunday is a day that is packed with yummy food, but also unnecessary calories. The U.S. Department of Agriculture reports that Super Bowl Sunday is the second-biggest day for food consumption in the U.S., after Thanksgiving. But that…
Dr. Kantor recently answered questions from the Chattanooga Free Press about how to have a healthy Superbowl! Because Tennessee’s favorite football player of all-time, Peyton Manning (a former University of Tennessee football player) is the Bronco’s quarterback, there are now a lot of Bronco fans in Tennessee and there will…
Dr. Kantor gives suggestions to New York Smash Magazine for budget-friendly and healthy recipes to help make 2014 your healthiest year yet! 1. Beef Pot-Roast in the Pressure Cooker with Gravy Description: If you want a fast easy way to get a tasty roast aside from leaving one in the…