In this interview with Today’s Dietitian, Dr. Kantor shares strategies we can use to make healthy eating more approachable and exciting for children. He talked about his new book, The Green Box League of Nutritious Justice, which is one great resource for families looking to adopt healthier habits, but aren’t sure where to start. It’s a resource book full of comics, recipes, articles, exercises and more. The philosophy; if they can see it, hear it, spell it and engage with it, they are more likely to retain the information. Even simple changes like including your children in the list making and/or actual grocery shopping and encouraging them to drink more water (it can even be infused with fresh fruit) and less sugary drinks, can have a big impact. Listen to the interview and check back for the full article for more information.
This is a preview to an article that will be featured in Today’s Dietitian. Read the FULL ARTICLE HERE.
Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.