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Archive for healthy recipes

Healthy Dinner Recipes for AskMen

These healthy recipes will be featured on Askmen.com. Asparagus Penne Pasta A simple pasta dish packed with protein, fiber, antioxidants and simple ingredients.  Ingredients: 1 lb boneless skinless chicken breast cut into cubes 1 lb whole wheat or gluten free penne or rigatoni pasta 1 tbs. olive oil ¼ c…

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RECIPES: Healthy Easter Treats and Dinner Ideas – Charlotte Parent Magazine

Easter can be compared to Halloween in terms of sugary treats that get collected from egg hunts, baskets, school parties, and Easter family gatherings.  Try not to deprive your child of Easter treats, keep moderation and modification in mind.  Moderation meaning they can have a controlled portion of candy on…

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RECIPES: Easter Favorites Kids Will Love – Parent Palace

Easter can be compared to Halloween in terms of sugary treats that get collected from egg hunts, baskets, school parties, and Easter family gatherings.  Try not to deprive your child of Easter treats, keep moderation and modification in mind.  Moderation meaning they can have a controlled portion of candy on…

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Favorite Healthy Pancake Recipe – The Daily Meal

I was recently asked by The Daily Meal to share my favorite pancake brunch recipe and this healthy pumpkin pancake recipe was the first one that came to mind.  They are a homemade gluten and dairy free alternative to traditional pancakes, great for both children and adults with food intolerances…

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Healthy Easter Treats for Kids – Houston Family Magazine

Easter can be compared to Halloween in terms of sugary treats that get collected from egg hunts, baskets, school parties, and Easter family gatherings.  Try not to deprive your child of Easter treats, keep moderation and modification in mind.  Moderation meaning they can have a controlled portion of candy on…

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Healthy Dinner and Dessert Recipes for Your Family – Advanced Healthcare Network

A healthy meal, complete with dessert, that even your kids will be sure to enjoy!  Look for the full article to be featured by Advanced Healthcare Network. Better Brownies A tasty rich, flourless treat with protein and fiber.  This treat uses the natural sweetness of fruits, cocoa and nuts to…

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Valentine’s Treats to Make with Your Children – Holidays Helper

These Valentine’s treats are both healthy and taste delicious – and the best part is that the kids can make them with you! Guilt Free Cookie Dough Bars No need to worry about your kids eating raw egg with these cookie dough bars, they are grain free, gluten free, dairy…

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Romantic and Healthy Valentine’s Day Meal Plan – Woman’s World

Avoid the crowds and enjoy a nice, romantic dinner at home this Valentine’s Day.  Here is a healthy and delicious meal idea, complete with salad, main course and dessert! Look for the recipes in a full article featured in Woman’s World Magazine. Pecan Berry Arugula Salad     Arugula has numerous nutrition…

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Stay in Bounds with Your Super Bowl Snacks – AJC

By Helena Oliviero – The Atlanta Journal-Constitution Sunday is not only a big game day. As fans everywhere prepare to watch the Seattle Seahawks and New England Patriots compete, there is another rivalry to keep in mind: you versus the chips and dip. In fact, the Super Bowl is the…

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Quick and Easy Toddler Approved Meals and Snacks – Positive Moms Magazine

Here are five delicious, healthy recipes with 5 main ingredients or less, that are fun and easy to make. Smoothie A balanced meal or snack that can be consumed on the go.  This smoothie is packed with vegetables, fruit and healthy fats, but it taste so good your toddler will…

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