I was recently asked to answer the following questions by The Dr. Oz Show. I’ll be sure to post the full segment as soon as it’s released. Do men get
Dr. Kantor and Dana Yarn (RDLD Registered and Licensed Dietitian Nutritionist, Certified Personal Trainer and Fitness Instructor ), recently answered questions from Natural Practitioner Magazine about natural approaches to weight
Dr. Kantor spoke with Shelley Irwin of WGVU Radio about New Year’s resolutions and how to plan for a healthier 2014. With more than ½ the population in this country
This New Year’s don’t concentrate on losing weight like most people; instead resolve to live a healthier lifestyle. Dr. Kantor shared tips for how to do this successfully with KURV
I recently shared diet tips for the New Year with Physicians News Digest. Check back for the full article. Be accountable to yourself first. It is common for people to
The most common time of the year to initiate positive change is typically January, and we tend to initiate change in the form of New Year’s resolutions. One of the
You don’t have to be like the average American and gain 7 pounds this holiday season! In this interview with WBZ Radio, Dr. Kantor tells us how to make better
Although the holidays are a wonderful and enjoyable time of year, many of us experience holiday stress. We are trying to find the perfect decorations and gifts, cook the most
Holiday decorations are up the holiday season is in full swing. With all of this holiday spirit in the air, Len Erickson of WLKF Radio wants to know, how can
American’s are guilty of gaining weight over the holidays, but not losing all of it afterwards. So how are we to find the right balance between enjoying all of the