Kristin Bender of USMS Swimmer talked with Dr. Kantor about brown fat and its benefits for cold water swimming.  In this soon to be published article, he will share information from recent studies which confirm that cold temperatures activate brown fat and cause the break down of regular fat for energy.

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Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

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Breakdown of the “Keto Diet.”

  By: Dr. Keith Kantor   The “keto diet” has gained mainstream popularity in the past few years due to its high success rate and unlike many fad diets that

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Nutritious Lunch and Snack Options for Children – Brownfield Ag News

A big concern for our children today is that they are addicted to sugar, evident by the rising obesity rates.  These rates coincide with our schools not having daily gym

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Nutritional Therapy for Learning Disabilities – Home School Enrichment

Learning disabilities are problems that affect the brain’s ability to receive, process, analyze, or store information. These problems can make it difficult for a student to learn as quickly as

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