Kristin Bender of USMS Swimmer talked with Dr. Kantor about brown fat and its benefits for cold water swimming.  In this soon to be published article, he will share information from recent studies which confirm that cold temperatures activate brown fat and cause the break down of regular fat for energy.

[display_podcast]

Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

Explore More

Healthy Nutrition and Lifestyle Choices with WNYE Radio

Dr. Kantor recently discussed many popular issues with WNYE Radio, including healthy lifestyle tips, benefits of exercise and supplementation as well as America’s obesity and health care crisis. They talk

News Radio 1290 WJNO

November 6, 2012 – Dr. Kantor was interviewed on News Radio 1290 WJNO. [display_podcast]  

Healthy Meals for Caregivers – Caregivers For Home

When given the role as caregivers, it’s only natural to have the urge to bring treats to those who are being cared for.  Rather than bringing a processed, high sugar