Wedding season is upon us! Here are some great tips from Dr. Keith Kantor to help you fit comfortably into your wedding dress. Drink at least half of your body weight in ounces of water plain per day (140 lb. person should consume at least 70 fl. Oz. of water…
Wellness Programs Promote Healthy Choices Jimmy Barrett of WRVA News Radio and Dr. Keith Kantor discuss health and wellness programs. These programs offer incentives and are a great alternative to imposing penalties for not living a healthy lifestyle. Dr. Kantor says that these programs do work, lowering rates from insurance…
Could This Be Our New Future in Health Care? Dr. Keith Kantor returns to Doug Kellett’s News Radio program on WPTF for the 3rd time to discuss the most recent impacts of Obamacare. There have been recent headlines of companies like CVS telling their employees to reveal personal information such…
Dr. Keith Kantor returns to The Advocate Radio Show to talk with Nick Phillips about health and nutrition in the restaurant industry. Under Obamacare a new law will take effect in 2014, which states that restaurants with more than 20 stores will be required to post their calorie count somewhere…
Written by Dr. Keith Kantor, PhD, ND and Dana Yarn, RDLD Nutritional and Lifestyle Care Suggestions Parkinson’s disease was first described by James Parkinson in 1817. Currently it affects more than 7 million people worldwide and at least 1 million in the United States of America, with the average age…
How Will Businesses Feel the Impact of Obamacare? Bloomberg News Radio and Dr. Kantor discuss the impacts that Obamacare will have on small businesses, and specifically the restaurant industry. According to reputable data collection companies, studies have shown that 57% of small businesses will drop their employees insurance coverage and…
How to Stick with Your Healthy Resolutions Dr. Kantor talks with WTBQ Radio about making healthy lifestyle resolutions and sticking to them. By 2020, 50% of our population will be obese and have diabetes so it is important to keep these resolutions. He suggests that you hold yourself accountable and…
Dr. Keith Kantor and Aaron Imholte of KLFD Radio discuss Obamacare and ideas on how to cut health care costs. Dr. Kantor discusses how he served as a chair on the Blue Ribbon Advisory Panel, which came up with ways to cut health care costs without a mandate. They discuss…
In a recently published article in the American Journal of Clinical Nutrition, a link was shown between the consumption of artificially sweetened drinks and diabetes. The link between drinking sugary drinks and type II diabetes has been known for a long time. It has been shown that diabetes type II…
Many people have trouble sticking with a diet or resolution longer than two weeks. Dr. Kantor discusses with Nadia of Diabetes Health Magazine, tips on how to keep these resolutions and maintain a healthier lifestyle. He suggests many practical tips like setting adequate goals, maintaining a positive attitude and being…