It is possible to eat healthy on a budget; it is false information that eating healthy has to be expensive. Here are a few budget friendly healthy eating strategies that
Many of us overindulged over the holidays and now we find ourselves making healthy resolutions for 2014. Dr. Kantor discussed this and ways to be successful with Taylor Thomas of
Dr. Kantor recently spent time talking about Obamacare, health care and taking questions from callers with WNYE Radio. He discussed the idea that Obamacare was designed to pass politically, but
Dr. Keith Kantor recently spoke with Susan Eustis of WinterGreen Research on everything from Obamacare to the importance of living a healthy lifestyle. He said that there were easier ways to
My new children’s book, The Green Box League of Nutritious Justice, will be out soon! Here is a poem featuring characters from the book, written by one of the co-authors
Dr. Kantor spoke with Shelley Irwin of WGVU Radio about New Year’s resolutions and how to plan for a healthier 2014. With more than ½ the population in this country
This New Year’s don’t concentrate on losing weight like most people; instead resolve to live a healthier lifestyle. Dr. Kantor shared tips for how to do this successfully with KURV
Dr. Kantor gave suggestions for increasing employee engagement to HR.com, which will be featured in the first edition of the Recognition and Engagement Excellence Essentials ePublication. It is very common
The average American gains 7 pounds between Thanksgiving and New Year’s. How can we avoid this, control our eating and keep our weight down over the holidays? Dr. Kantor shares
Dr. Kantor recently answered questions from the Livestrong Foundation about healthy eating, which will be featured in an upcoming article. 1) We would like to provide a list of the