Wild vs. Farm Raised Salmon

March 8, 2017 0 Comments 0 tags

  By: Dr. Keith Kantor   What is the difference between, “fresh Atlantic salmon” on sale for $7.99++/pound and right next to it “Wild Pacific Sockeye salmon” for $14.99++/pound?  

Is all chicken created equal?

March 5, 2017 0 Comments 0 tags

Is all chicken created equal?   By: Dr. Keith Kantor   Chicken has become a staple of the American diet, we grill it, fry it, boil it and even eat

Smart Grocery Shopping for your health and budget.

March 5, 2017 0 Comments 0 tags

  By Dr. Keith Kantor   One question that undoubtedly comes up on a daily basis with most families is: “What’s for dinner?” With the commitments and responsibilities of today’s

Analyzing President Trump’s Nutrition

March 2, 2017 0 Comments 0 tags

Daily Meal Magazine asked Dr. Kantor to give his input on President Trumps eating habits…. Analyzing President Trump’s Nutrition By: Dr. Keith Kantor President Donald Trump is known for many

The Health State of Generation X (born 1965-1981)

March 2, 2017 0 Comments 0 tags

“Ask Stew” features Dr. Kantor on the health of Generation X. …According to Dr. Kantor, “Generation X has been deemed as the unhealthiest generation. The stress level and mentality of

Benefits of All Natural and Organic Foods

February 26, 2017 0 Comments 0 tags

  By: Dr. Keith Kantor In a culture where food is a lucrative business, we have to be our own advocate and feed our family and our own body with

Debt And Depression – The Misery Cycle

February 20, 2017 0 Comments 0 tags

By: Ann Harper We’ve been through some interesting economic times, recently [1], and things still don’t look particularly healthy. One of the inevitable problems of living in a credit-based society

A Long Term Detoxification Nutrition Plan

February 18, 2017 0 Comments 0 tags

  By: Dr. Keith Kantor *photo credit- Readers Digest Canada You may think that you feel normal and some of the annoying symptoms you have to deal with daily like

How to Keep Skin Looking Supple

February 7, 2017 0 Comments 0 tags

  By: Jess Walter Our skin is the largest organ in our body, and arguably one of the most important. Healthy skin is essential for absorbing vitamins and minerals while

How to get back on track after Super Bowl!

February 5, 2017 0 Comments 0 tags

Superbowl Sunday and nutrition tips along with some strategies on how to stay on track as the New Years resolution will power fades.