Holiday decorations are up the holiday season is in full swing. With all of this holiday spirit in the air, Len Erickson of WLKF Radio wants to know, how can
Live in the Now recently asked Dr. Kantor to give insight on a recent study, which supports the idea that Mediterranean and low carb diets can offer protection against type
You can have a healthy summer and go to picnics and BBQ’s with family and friends, by using these tips from Dr. Keith Kantor. There are many misconceptions that we
Summer is the time for cookouts with friends and family, and inevitably we are tempted with less than healthy fare. Dr. Kantor, however, says that there are plenty of healthy
Written by Dr. Keith Kantor, PhD, ND Recent studies have predicted our children’s generation will be 50% obese. Obesity is defined as a BMI (body mass index) of 30 or
Our diets are a huge part of our life. Diets rich in processed foods including excess sugar and poor fats will not only make one gain weight, which will affect
Can what you eat really impact your mood and in turn your relationships? Dr. Kantor and CFRB Radio discuss this hot topic, and the link between nutrition and interpersonal relationships.
Dr. Keith Kantor and Lisa Wexler of WFAS Radio recently spoke about living a healthy lifestyle and shared tips for how to do so. For example, the CDC recently came
1. How can eating and diet affect relationships? Our diets are a huge part of our life, if two people are not on the same page with their diet they
We all know that our diet affects how we look and feel, but can it affect our behavior, mood and relationships with other people? Dr. Keith Kantor believes that it